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Equipment Inventory
Cardio Equipment
- PreCor EFX Ellipticals/ Some full body trainers
- PreCor Recumbent Bikes
- PreCor Stretch Trainers
- ProFlex Stretch Trainer
- Cybex Arc Trainers
- (up to 50% incline) Nordic Trac Treadmills
- (up to 35% incline) Nordic Trac Treadmills
- Spinning Bikes- Indoor Cycling Room
Free Weights (by EPIC) - metal weights with neoprene covering
VIP has one set of each of the following free weights:
o 5lb.
o 7.5lb.
o 10lb.
o 12.5lb.
o 15lb.
o 17.5lb.
o 20lb.
o 22.5lb.
o 20lb.
o 22.5lb.
o 26lb.
o 27.5lb.
o 30-110lbs. (ranging in 5lb. increments)
Weighted Plates -(All neoprene)
- 2.5 lb
- 5 lb.
- 10lb.
- 25lb.
- 35lb.
- 45lb.
Strength Training Equipment -Epic
- Adjustable Benches
- Flat Bench
- Upright Bench
- Adjustable Incline-Decline Abdominal Benches
- Olympic Chest Press
- Olympic Incline Chest Press
- Roman Chair (non-weighted; back extension and obliques)
Free Motion (each machine isolating each of the following body parts):
- Hamstring
- Lift
- Chest
- Squat
- Shoulder
- Quad
- Cable Cross
- Calf
- Abdominal
- Row
- Lats
Aerobic Floor Equipment
- Steppers (Step Class)
- Martial Arts Boxing Bag
- 'Ramps' - (Variation to Steppers)
- Yoga Mats
- Medicine Ball
- Jump Rope
- 45cm. Stability Balls
- Versa Tube (4 colors: blue, red, green, yellow; resistance ranging from most difficult to least difficult), respectively
- Very large quantity of benching bars and weighted plates for Body Pump classes. There is enough equipment to satisfy approximately 24 members per class
Lounge area:
Leather sofa
2 Oversized Leather Chairs
1 Electric Massage Chair
Juice Bar with Counter Space Area and Stools
- Tea, coffee, mochas, lattés, bottled water, natural flavored waters, both carbonated and non-carbonated, juice smoothies ranging in flavor from strawberry to peach to raspberry to watermelon, etc.
- Drink additions: Protein, Fat Burner, Immune Blend, Multi-Vitamin, Vanilla Cream
Additions:
¨ A private area for membership sales 2 wooden desks and multiple chairs.
- Spinning Studio
- Access to the Ultimate Spa
- 4 plasma TVs all equipped with DISH satellite
- Built-in stereo system, gym-wide
- Women's and Men's Individual Locker Room, each has:
- Large quantity and spacious lockers
- 2 - private bathroom stalls
- 2 - tile lined private showers
- 2 - grooming stations in men's locker, 2 vanities in the women's
Private training room for measuring, weighing, body fat, assessment, and
individual program designing
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